Meet your coach, Reesie Noelle
Ready to take the next step in your healing?
Welcome,
I help professional and growth-oriented women reclaim themselves after divorce, heartbreak, and the loss of a relationship, to rebuild their lives after divorce.
Through my signature Whole & Rise Method, I guide women to reprogram subconscious patterns, reclaim their self-worth, and rise into the fullest expression of themselves. The outcome?
Confidence, self-love, and the ability to attract secure, lasting love from a place of wholeness.
My work is grounded in both science and soul — blending therapeutic training, neuroscience, and practical coaching tools with the deeper healing of shadow work, attachment theory, and manifestation.
With over 12 as a licensed therapist supporting individuals and couples, I’ve witnessed firsthand the cycles of self-abandonment, heartbreak, and longing that keep us stuck. I know how devastating divorce can feel — the grief, the loneliness, and the loss of identity. But I also know that with the right tools, this moment can become the doorway back to yourself.
My coaching draws inspiration from the work of Katherine Woodward Thomas (Calling in the One), Susan Anderson (The Journey from Abandonment to Healing), Carl Jung’s shadow integration, and modern approaches like CBT, NLP, and nervous system regulation. This means you’ll get both structure and depth — practical tools to navigate daily life, while uncovering and transforming the unconscious patterns that shaped your relationships.
This isn’t about “moving on.” It’s about moving back to yourself — with resilience, self-worth, and the ability to create the life and love you truly deserve.
Whole & Rise: a neuroscience-informed manifestation program for midlife women who want evidence-backed subconscious reprogramming + soulful strategy to design a joyful, balanced life across every pillar.
While I am a licensed therapist, the coaching services, courses, and groups offered through this site are coaching-based, not therapy or mental health treatment. Coaching is designed to provide support, education, and tools for personal growth and healing, but it does not diagnose or treat mental health conditions.
If you are currently experiencing significant mental health challenges such as severe depression, anxiety, suicidal thoughts, or trauma-related symptoms that require clinical treatment, I encourage you to seek care from a qualified mental health professional.
If you are ever in crisis, please call 911 (or your local emergency number) or reach out to the 988 Suicide & Crisis Lifeline.
The W.R.I.S.E. Method™
A trauma-informed journey to rebuild your nervous system, rewrite your story, and rise into your most magnetic self.
Whole & Rise was built on the belief that your nervous system doesn’t sabotage you — it protects who you used to be.
Healing begins when you teach your body that safety and love can coexist.
Through the W.R.I.S.E. Method™, you’ll move through five phases of transformation:
W — Wholeness Awareness
Remember who you are beneath your survival responses.
You’ll learn how to regulate your nervous system, anchor safety in your body, and stop confusing chaos with connection.
“Safety isn’t boring — it’s peace learning how to breathe again.”
R — Reframe & Reconnect
Shift the lens through which your nervous system interprets life.
You’ll identify core wounds, rewrite old stories, and reconnect to your authentic needs and values.
“The story changes the moment you realize you’re the author.”
I — Integrate & Reprogram
Rewire your subconscious beliefs so peace and clarity become familiar.
You’ll embody your healed identity through daily practice, visualization, and emotional mastery.
“You don’t chase healing — you become the woman your nervous system trusts.”
S — Self-Expression & Secure Embodiment
Reclaim your voice, boundaries, and feminine power.
You’ll learn how to communicate, date, and lead from self-trust instead of self-protection.
“When safety lives in your body, authenticity becomes effortless.”
E — Emerge & Evolve
Integrate your transformation into how you live, love, and lead.
You’ll leave with rituals, tools, and community support to maintain your rise long after the program ends.
“You don’t just heal — you evolve into someone peace can recognize.”
Identity Reconstruction Experience
The Identity Reconstruction Experience
You are not who your patterns say you are.
Beneath the roles you've played, the beliefs you inherited, and the strategies you built to survive, there is someone still whole. Still true. Still waiting to be remembered.
The Identity Reconstruction Experience is a private, 90-minute session designed as a return, not to who you were, but to who you've always been beneath the noise. Together, we uncover the subconscious patterns quietly directing your life, meet your nervous system with compassion instead of control, and open a clear line to the self you're becoming.
This work moves through psychology, neuroscience, and nervous system regulation — but it isn't clinical. It's a conversation held with reverence, designed to give you both revelation and direction.
You'll leave with more than insight. You'll leave with a personalized blueprint —The Reconstruction Roadmap™, a living guide to help you consciously co-create your life from this new alignment, whether that's your relationship with yourself, partnership and love, your career, or simply a life that finally reflects your truth and your dreams.
Whether you're navigating a major life transition, healing from a relationship, or simply feeling called toward something more, this is a powerful place to begin.
Your next chapter doesn't start with doing more. It starts with becoming.